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Mental Med GmbH - Geburtsvorbereitung Graubuenden is a comprehensive weekend program for couples, led by experienced instructors. It teaches HypnoBirthing methods and breathing techniques aimed at reducing pain and anxiety during childbirth. The course covers essential birthing information, partner support, and postpartum preparation, including breastfeeding, all designed to provide a fear-free and positive birthing experience. Recognized by health insurance, the course includes extensive materials, a book with audio CD, and access to a supportive VIP group.
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